pricing

Below are my current prices for private coaching services. I currently do not offer sliding scale but I do provide discounted pricing exclusively for Queer & Trans Black, Indigenous, and People of Color (QTBIPOC) (see below for details). Please reach out if you have any questions!


All in-person sessions are held at Prism Moves in Portland, OR in the N Williams District.

1-1 Private Personal Training Sessions (Powerlifting and Strength & Conditioning)

1 x 60 minute Session: $100
(QTBIPOC Only: 1st session free, $75/session thereafter)

Package discounts available!

Remote/Online Programming

$200 per month ($150 for QTBIPOC) 

*3 month committment for new clients

Via the software platform TrueCoach, I create a 100% individualized strength training plan according to your needs, injuries, equipment, schedule, and other preferences. Meet preps are included in this option. Programs are updated on a weekly basis and feedback is regularly given via both text and video formats. This option is best for athletes who have at least some barbell training experience. 

Hybrid Option (Combo of In-Person and Remote)

$350 ($260 QTBIPOC) per month: Full access to monthly online programming as well as two 1:1 private sessions

$450 ($335 QTBIPOC) per month: Full access to monthly online programming as well as four 1:1 private sessions

*3 month committment for new clients

Athletes who are local to Portland, OR can choose this option if they want to do some training sessions on their own time, and some training sessions as a 1:1 private with me. This is a great option for athletes who are making some big technique changes, enjoy having an accountability partner, and/or want to learn more about powerlifting competition technique standards but who have enough foundational lifting knowledge to mostly train on their own.

Rates for Queer & Trans People of Color (QTBIPOC)

Powerlifting is both historically and presently a very racist, gendered, and expensive sport. I am committed to making strength training and powerlifting more accessible for all, in a safe and trusting environment. For Queer & Trans individuals of Color, your first 60-minute training session is 100% free. All sessions thereafter are discounted 25% from my standard rate, and you will recieve package discounts on top of that if you choose to buy multiple sessions at once. All fully-remote or hybrid programming options are also 25% off the standard rates.

Important Information: